Recettes

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Movie

Pan

the intern 2015

Recettes

(clam juice in a microwave-safe bowl & heat until very hot, 5 mins),(1/4 tsp pepper, & the hot broth), 4-qts), bake 90 mins until rice is cooked/soupy.

Bojangles

Turkey breast

(between 2 layers of plastic wrap & pound w/a meat mallet),(& sprinkle on both sides with...)

My fav . . .

Chilled plum oatmeal pudding

Overwhelm...

Banana milk shake

rich in potassium

1 large ripe banana

1 tbsp. sugar

1cup ice cold water

½ tsp. vanilla

1 cup instant nonfat dry  milk

Slice banana into a bowl et add sugar.  Beat with rotary beater until smooth.

 Beat in water et vanilla.

Sprinkle milk over top et beat until all lumps disappear.

Serve cold

dancers

The greatest dancers of all time, Bojangles, tina turner, TLC, janet jackson, Fred Astaire, Michael Jackson, James Brown, paula adul, joaquin cortes, savior glover, mc hammer, Le Nicholas Brothers, chris brown, Gregory Oliver Hines, Le jackson five, Prince, maya plisetskaya, christina aguilera, michaela deprince, arthur mitchell,

jewelzs_2009's memorials album on Photobucket

jewelzs_2009's memorials album on Photobucket

nice stuff to eat. . .

Plum;  pear;   apple;  beet;  strawberry;  cucumber;  tomato;  cranberry;  cherry;  cabbage;  carrot;  cauliflower;  blueberry;  grape;  apricot;  papaya;  orange;  pineapple;  asparagus;  broccoli;  brussels sprout;  celery;  green beans;  spinach;  pomegranate;